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Poor Oral Health May Signal Prostate Issues

Prostatitis is a chronic inflammation of the prostate gland that can compromise a man’s quality of life.  Naif Alwithanani, from Case Western Reserve University (Ohio, USA), and colleagues studied 27 men, ages 21 years and older, each of whom were diagnosed with prostatitis within the past year (via biopsy and … Continue reading

Low Salt Diets Not Beneficial: Global Study Finds

A large worldwide study has found that, contrary to popular thought, low-salt diets may not be beneficial and may actually increase the risk of cardiovascular disease (CVD) and death compared to average salt consumption. In fact, the study suggests that the only people who need to worry about reducing sodium … Continue reading

Being Fit May Slow Lung Function Decline as We Age

Being fit may reduce the decline in lung function that occurs as we grow older, according to research presented at the ATS 2016 International Conference. “While everyone’s lung function declines with age, the actual trajectory of this decline varies among individuals, “ said Lillian Benck, MD, a medical resident at … Continue reading

New research shows tea may help promote weight loss, improve heart health and slow progression of prostate cancer

Decades worth of research shows that tea–the second most consumed beverage in the world–may help prevent chronic illnesses, including heart disease, certain types of cancer and type 2 diabetes. New research shows tea has been found to help promote weight loss and maintain a healthy weight, improve bone health and … Continue reading

The Best Stretches for Your Back After Sitting a Long Time

Nearly 80% of people in the U.S. complain of back pain. Most cases are mild and unrelated to injuries such as herniated disks or arthritis, but they can still turn a desk job or road trip into an uncomfortable experience. One expert, Tony Delitto, a professor of physical therapy and … Continue reading

Decreased sexual activity, desire may lead to decline in serum testosterone in older men

In older men, decreased sexual activity and desire, not erectile dysfunction, may cause serum testosterone to decline, a new study from Australia finds. The results will be presented Saturday March 7, at ENDO 2015, the annual meeting of the Endocrine Society, in San Diego. “We found that over two years, … Continue reading

Can Sesame-based Ingredients Reduce Oxidative Stress?

The antioxidant boosting properties of sesame, and especially sesame oil, can have a significant effect on oxidative stress, improving human health, according to a systematic review published in Journal of Medicinal Food, a peer-reviewed journal from Mary Ann Liebert, Inc., publishers. The article is available free on the Journal of Medicinal Food website until … Continue reading

Ashwagandha Benefits Thyroid and Adrenals

If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. As you’re about to see, ashwagandha benefits are impressive. Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing … Continue reading

What foods can help fight the risk of chronic inflammation?

A new study by the University of Liverpool’s Institute of Ageing and Chronic Disease has identified food stuffs that can help prevent chronic inflammation that contributes to many leading causes of death. Inflammation occurs naturally in the body but when it goes wrong or goes on too long, it can … Continue reading

No Evidence of TRT Link to Prostate Cancer

Examination of a national health database failed to find a relationship between testosterone replacement therapy (TRT) and prostate cancer risk. In fact, over the long term, a reduction in the risk of aggressive prostate cancer was observed in men treated with TRT, similar to previous observations. The analysis uncovered a halving … Continue reading