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The Big Picture: 5 Fundamentals of Lifetime Health

Discover what you can start doing now to prepare for your healthiest, most vibrant future. Elaine Hooker was a trailblazer. As a newspaper reporter and editor in the 1960s, she excelled in a challenging field dominated by men. What’s more, she shouldered the added pressure of caring for four children … Continue reading

Controlling Estrogen in Men

Did you know that women aren’t the only ones with estrogen in their bodies?  Men have estrogen too, just not as much as women have.  Still, men do need this small amount to be healthy, and overall, estrogen is an important key to achieving hormone balance. Estrogen is not a hormone … Continue reading

Total Testosterone vs. Bioavailable Testosterone: Why SHBG Matters

Sex Hormone Binding Globulin or SHBG is essential to maximizing the availability of testosterone, the substance every man wants to measure. Today, science is telling us that both men and women need an optimized hormonal profile, and testosterone is widely known to be important for men. Why SHBG is Important for Your Health … Continue reading

7 Key Anti-Aging Ingredients For Your Skin And Hair

There Are Certain Supplements Which You Can Buy, Ingredients And Or Substances Which Your Body Produces And Others Found In Your Food That Have Important Anti-Aging Properties For Your Skin And Hair. We’ve Identified Seven Key Anti-Aging Ingredients That Will Help You Look Better, For Longer AMINO ACIDS Amino acids … Continue reading


Today’s medical researchers are increasingly discovering a gut connection to more and more diseases, but they’re far from the first. In the early 1830s, a Parisian doctor named Francois-Joseph-Victor Broussais was already expounding his theory that almost all diseases spring from intestinal irritation and inflammation. Not quite. He might have … Continue reading


Cell Phone Radiation Damages Sperm, Studies Show Phones Carried on Belt or in Pants Pocket May Harm Reproductive Health Although most scientific and public attention on the issue of the safety of cell phone radiation has focused on evidence suggesting an increased risk of brain tumors (Baan 2011), a little-noticed … Continue reading

A diet lacking in zinc is detrimental to human and animal health

The trace element zinc has an impact on the essential metabolic functions of most living organisms. New research carried out by the Chair of Animal Nutrition at the Technical University of Munich (TUM) has found that even minimal zinc deficiency impairs digestion, albeit without any typical symptoms such as skin … Continue reading

Study explains how low testosterone raises diabetes risk

For the first time, researchers have identified how testosterone helps men regulate blood sugar by triggering key signaling mechanisms in islets, clusters of cells within the pancreas that produce insulin. The findings, co–authored by Tulane University researchers, were published in the journal Cell Metabolism. The study could help identify new … Continue reading

Mainstream Doctors’ Ineptitude Put on Display in The New England Journal of Medicine

A study published in the June 30, 2010 edition of The New England Journal of Medicine confirms how little conventional doctors know about prescribing testosterone to aging men. The Life Extension Foundation® (and its medical advisors) long ago recognized that maturing men have a propensity to convert (aromatize) testosterone into … Continue reading

Scientists investigate sperm-boosting nutrient which may help infertile couples

Scientists at the University of Sheffield are launching a pioneering study to investigate if a simple extra nutrient can boost male fertility. Studies have already shown that lycopene, the red pigment compound found most readily in sun-ripened tomatoes, can boost sperm count by up to 70 per cent, as well … Continue reading