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Last Song Syndrome? Why Catchy Songs Get Stuck In Your Head, Plus How To Get Rid Of Earworm

Many of us have experienced last song syndrome: We get in the car, turn on the radio, and hear the same top 40 songs on repeat every hour. Suddenly, we catch ourselves humming the melody of a song, and hear it play on a continuous loop in our heads. So, what … Continue reading

Blue light has a dark side

Exposure to blue light at night, emitted by electronics and energy-efficient lightbulbs, harmful to your health. Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness. Now, in much of the world, evenings are illuminated, and we take … Continue reading

Risk factors for prostate cancer

New research suggests that age, race and family history are the biggest risk factors for a man to develop prostate cancer, although high blood pressure, high cholesterol, vitamin D deficiency, inflammation of prostate, and vasectomy also add to the risk. In contrast, obesity, alcohol abuse, and smoking show a negative … Continue reading

THE 9 BEST WAYS TO GET RID OF MUSCLE CRAMPS

You’ve probably been stopped in your tracks by a spasm the size of a golf ball in your calf, a charley horse, or a tremor that constricts your hamstrings. Like side stitches, muscle cramps are a reality for many runners, lifters, cyclists, and swimmers alike. The main difference between side stitches and cramps … Continue reading

Mitochondria, Telomeres, Strength Training & What It Means For Something To Qualify As An “Anti-Aging” Activity

A research team at Oregon State University has determined that glutathione may help ward off toxins that are an underlying cause of aging. Glutathione levels decline with age, which opens the door for a wide range of age-related health issues. A recent study, published in the journal Redox Biology, also … Continue reading

Reducing Age-Related Decline by Boosting Glutathione

A research team at Oregon State University has determined that glutathione may help ward off toxins that are an underlying cause of aging. Glutathione levels decline with age, which opens the door for a wide range of age-related health issues. A recent study, published in the journal Redox Biology, also … Continue reading

Former Abusers of Anabolic Androgenic Steroids Exhibit Decreased Testosterone Levels and Hypogonadal Symptoms Years after Cessation: A Case-Control Study.

Abstract AIMS: Abuse of anabolic androgenic steroids (AAS) is highly prevalent among male recreational athletes. The objective of this study was to investigate the impact of AAS abuse on reproductive hormone levels and symptoms suggestive of hypogonadism in current and former AAS abusers. METHODS: This study had a cross-sectional case-control … Continue reading

Male birth control shot found effective, but side effects cut study short

Both men and women are responsible for pregnancy, yet the burden of preventing it often falls on one gender. Women can choose from a variety of options to control fertility while for generations, men have been limited to withdrawal, condoms and sterilization. But someday soon, a new method may allow … Continue reading

The Products that Make Men Grow Breasts, Linked to Cancers of the Prostate and Liver

Owned by Unilever, the Axe brand includes a range of men’s grooming products with many of the ingredients never even tested for safety according to the C.I.R. – Cosmetic Ingredient Review. Endocrine Disrupting Chemicals Axe products are loaded with endocrine disrupting chemicals. Endocrine disruptorsare exogenous, synthetic chemicals that have hormone-like effects … Continue reading

Low levels of the DHEA prohormone predict coronary heart disease

Men with low levels of DHEA in the blood run an increased risk of developing coronary heart disease events. The Sahlgrenska Academy study has been published in the Journal of the American College of Cardiology. The term prohormone refers to the precursor of a hormone. DHEA is a prohormone that … Continue reading

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