Food Cravings? Here Is What Your Body Really Wants 855-617-MEDS (6337)   If you crave this…What you really need is…And here are healthy foods that have it: Chocolate = Magnesium: Raw nuts and seeds, legumes, fruits Sweets = Chromium: Broccoli, grapes, cheese, dried beans, calves liver, chicken Carbon Fresh fruits Phosphorus Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, … Continue reading

The importance of Vitamin D and How BTP can Test and Optimize your levels now

Boston Testosterone Partners 1-855-617-MEDS (6337)       Much has been said about the importance of Vitamin D in recent years.  It is essential that you supplement with vitamin D, if you want to reap all its benefits, which include better bone building, fewer colds and flus, higher testosterone … Continue reading

Food to Prevent Cancer: Vegetables With Proven Cancer Fighting Abilities

Add some of these veggies to your plate daily for added cancer fighting protection.  Many people will say they don’t like vegetables, but there are many ways to cook and flavor veggies, the possibilities are endless.  You don’t have to stick with just one kind, mix it up for a … Continue reading

Lift Weights, Eat Mustard, Build Muscle

With so many condiments out today, you have to wonder if any of them are good for you.  This article sheds light on one condiment that we should be eating more of!     ScienceDaily (Oct. 6, 2011) — If you are looking to lean out, add muscle mass, and get … Continue reading

Vitamin D: Are you Getting Enough?

Boston Testosterone Partners TRT and Medical Weight Loss By Rebecca Johnson       There has been a lot of recent research on vitamin D. Some has focused on its known benefits, notably its crucial role in working with calcium to keep bones strong. But many studies have looked … Continue reading

Help with Sugar

Just say goodbye and LET GO of sugar and find a healthy substitute. –> A teaspoon of sugar has aprox. 14 calories. If you have one cup of coffee a day and use just 2 tsps a day, what harm can it do, right? Well you’ve just consumed almost 200 … Continue reading

Fat Cells and How They Work 1-855-617-MEDS (6337) Did you ever wonder why some people have more fat cells than others?  As much as we wish we didn’t have them, they are essential to our lives. Fat cells are designed to expand and shrink depending on diet and exercise. By reducing the amount of fat … Continue reading

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