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How to lose weight by having sex

With more than half of the United States population on a diet, weight loss is clearly on our minds. But should you include sex in your weight management plan? We investigate. A healthy weight is part and parcel of a healthy lifestyle. Keeping our pounds in check is good for … Continue reading

Men, this specialty massage may improve your health

Although all men have a prostate—unless it’s been removed—many of them are unaware of its role. First off, the prostate is located between a man’s rectum and bladder. Its main function is to produce fluid that is expelled during ejaculation. If you’re a male over the age of 50, your … Continue reading

Seasonal Affective Disorder: What You Should Know

The bright lights of the holiday season aren’t just for decoration; they can also help regulate your mood. In late fall and winter, shorter daylight hours leave many people with little to no sun exposure, signaling the brain to create too much of the sleep-regulating hormone melatonin. This overproduction of … Continue reading

Testosterone Therapy Beneficial to Men with Heart Disease

New study finds that testosterone supplementation enables a reduction in the risks of major cardiovascular events, such as strokes, heart attacks, and death. In a recent study, a research team from the Intermountain Medical Center Heart Institute studied 755 male patients, ranging from 58-78 years, who all had severe coronary … Continue reading

Report: Industry hid decades-old study showing sugar’s unhealthy effects

Big Sugar seems to have copied the Big Tobacco playbook, a new report contends. More than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and bladder cancer, the paper trail investigation reports. The results of that study were … Continue reading

From Causing Cancer To Treating Depression, 6 Little-Known Facts About Oral Sex

Before the Clinton years and well after the Michael Douglas days, the notion of oral sex has been considered taboo. Now, oral sex is more openly discussed in movies, TV shows, and magazines as a pleasurable part of a healthy adult relationship. However, there’s much about oral sex that sexually … Continue reading

How Much Booze Do You Have To Drink To Mess With Your Hormones?

We all love to unwind at the end of the day. Sometimes that’s a great bout of yoga or high-intensity training, and sometimes it’s a glass of wine or a favorite cocktail. Everything in moderation, right? Or not? Have you ever wondered what impact (if any) alcohol has on your … Continue reading

Can Having Sex More Frequently Lower A Man’s Sperm Count?

Common word around frequent sex is that it may lead to infertility in men due to lowered sperm count. But how true is the commonly believed statement? Find out here. Excess of everything is bad. Or not? Sex is so much fun that you just feel like doing it over … Continue reading

Testosterone decline associated with increased mortality risk

Men experiencing a pronounced, age-related decline in testosterone level are more likely to die of any cause during a 15-year period vs. men who have testosterone levels in the 10th to 90th percentile, according to findings reported in the European Journal of Endocrinology. Stine A. Holmboe, MSc, a doctoral student in the department … Continue reading


With increasing age comes many wonderful things, including hard-learned wisdom, better sex, and cold, hard cash. But since life is a total bitch, aging also flings some serious horse shit our way, too, namely in the form of achy knees, the ‘dad bod,’ and baldness. Oh, that darn male pattern baldness. Statistics … Continue reading

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